SUP KUNDALINI Nosara Retreat

This slideshow requires JavaScript.

SUP KUNDALINI ?

Kundalini Yoga & Stand Up Paddle Boarding

A Break Through Retreat!

with Siri Rishi, Shivanter Singh, and Experience Nosara

July 6 ~ July 12

284538_10151180810922721_2097817540_n

Join us July 6th thru July 12th for a Kundalini Advance with Experience Nosara, at Nosara B&B Retreat Center. A magical week of Kundalini Yoga Kriyas and meditations designed to break through our deepest blocks, coupled with one of the hottest rising sports, Stand Up Paddle Boarding.  On this retreat we will use the vastness of the Pacific Ocean, stand up paddle boarding, and moving meditations to crystalize and manifest our highest intentions.

About Stand Up Paddle Boarding, From your fingers to your feet, stand up paddling is a full body workout, and a powerful moving meditation. Paddling engages the core muscles of your body, improves your balance and helps sharpen your coordination. Each session puts you in a positive frame of mind. For more information… http://www.experience-nosara.com/

This is the perfect retreat for solo yogis, families, couples and anyone who wants to let go and go deep! 

Dates: July 7th – July 14th

All Inclusive

Early Bird Special $1450.00 paid in full by April 31st.

INCLUDED

  • Double Room Occupancy
  • 3 Organic Vegan/ Raw Meals Per Day
  • Kundalini Yoga twice a day
  • Early Morning Sadhana
  • Opening & Closing Ceremonies
  • 3 Stand Up Paddle Boarding Excursions
  • Waterfall Hiking Excursion
  • Conscious Eating Meditation
  • Raw Uncooking Class
  • Plenty of Downtime for Surfing Lessons, Relaxation, and Self Reflection

Cost Does Not Include

  • Airfare
  • Transportation to and from Nosara
  • Extra Excursions, Surfing Lessons, Sea Diving, Snorkeling, Horseback Riding, and Zip Lining
  • Optional 5 Day Juice Cleanse $275.00

Please visit our registration page for more information.

Nosara, Costa Rica is known for it’s vibrant Pura Vida life style (pura vida means pure life), and Off the Grid Yoga & Surfer Community. Our Adventure Retreat is packed with golden opportunities to “Test The Waters”, leaving plenty of time for surfing lessons, personal excursions,deep relaxation and lazy afternoons relaxing in the hammocks or just sunbathing at the beach.

Nosara B & B Retreat Center, is a cozy Eco Conscious Retreat Center nestled in the lush jungle, surrounded by the sacred sounds of ocean waves and howling monkeys. Located just a 3 minute walk away from Playa Guiones Beach, which you will often have all to yourself. This beach is known for having a very high frequency. It is located on a magical grid which makes deep transformational work powerfully accessible. Nosara B and B is raw and vibrant, and yet cozy and comfortable. It has become one of Rishi Retreats home base retreat centers because of the amazing hospitality and sense of family and community that Deborah and Michael have created. For more information please visit http://www.nosarabandb.com

Please visit our registration page for more information.

Raw Food + Super Food + Vegetarian = Balance

Integrating Nature, Yoga and Nutrition, is a big focus for all of our retreats. On this retreat, all of our meals will be prepared with High Frequency Locally Grown Organic Super Foods. All of our meals are prepared by a team of amazing Raw Food / Vegetarian Chefs  from “The Village”. They will also be hosting Un-cooking classes and Super food workshops.

Retreat with Optoinal 5 day Juice and Herbal Cleanse ~To add to the impact of your retreat, this 5-day Kundalini Yoga cleanse provides the framework for both greater self-awareness and healthier living. Guided by certified health counselor and Kundalini Yoga teacher Shivanter Singh, you enjoy an organic alkaline vegan diet, fresh juices, and other liquids to promote your body’s gentle and natural cleansing process. The cleanse, along with other self-healing therapies,  5 days of Chinese and Western herbs, 5 fresh pressed juices for 5 days, one on one health coaching session, comprehensive manual, 24 hour support while on the cleanse, this cleanse helps to strengthen the five systems of your body—digestive, endocrine, respiratory, circulatory, and immune—for rebalancing and healing. By week’s end, you learn to integrate Kundalini Yoga, meditation, and lifestyle practices and principles to encourage a pattern of healthier living and eating for a lifetime. Add this cleanse experience to your week for $275.00.

Please visit our registration page for more information.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s